Bridges 2 Life and Temperament Counselor/Mental Health Coach Cheryl Bridges, facilitates a number of services to help you connect who you are with who you want to be.
From developing self-awareness, to challenging negative thoughts to practicing gratitude, Bridges 2 Life wants to help individuals reach their full potential while understanding self-worth, improving self-esteem and identifying values through self-awareness.
Bridges 2 LIFE is pleased to offer workshops such as:
· Becoming Your Best Self
· 10 Ways to Improve Your Self-Esteem
· How to Care for Your Inner Self
Mastering Stress Management
Forgiveness: It's a Choice
Processing Your Emotions through Pandemic and Pain
Coach Cheryl is happy to speak with you to customize workshops to meet the needs of your group.
“Self-esteem comes from being able to define the world in your own terms and refusing to abide by the judgment of others.”