COACHING | TRAINING |
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Upon first meeting Cheryl I knew it would be a good fit. She is very warm and welcoming and the first thing that really made me happy was that she started off with prayer, and ended off with prayer. That let me know that she invited God into our session and put God's standards over our own. I have never heard about the temperamental technique and I honestly see how helpful its been in my life. Her expertise with temperament has made me more cognizant and aware of my behaviors and why I have a likelihood of behaving a certain way. Another thing I love about Cheryl is that she really ties back everything discussed to make sure that God is the focus and that He's ruling that area of our lives. Lastly I've improved and made progress in my personal life with the guidance of Cheryl in the matter of a few months.
As an African American male, I was extremely hesitant in "going to a coach." After getting up the courage, I meet with Cheryl Bridges. She provided an immense amount of understanding and compassion throughout my sessions. I greatly appreciated her willingness to not only listen but to repeat back and acknowledge my thoughts. As a "coach," she possesses the skill to immediately create credibility and trust which allowed me to feel safe and help me open up to her. I am truly grateful to her for helping me become a more wholesome and complete person, controlling my anger and making good decisions. Her structured, yet informal sessions have given me the skill set to be able to control my emotions, not just react without thinking and to be aware of how my actions affect those around me. I would highly recommend Cheryl Bridges to anyone looking to change their life for the better.
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