COACHING | TRAINING |
Bridges 2 Life is pleased to share we are running our first commercial on local cable network television! If you're in Montgomery County, MD look for us on Hallmark, Lifetime, BET, TLC, NFL, MSNBC and the NFL Network. Take a peek here at what you will see!
The current coronavirus crisis has many contending with unprecedented change. As is the case with any challenge, many are experiencing anxiety, stress, and are having difficulty adjust to social distancing, working from home, losing a job and more. These are the times where we all need to band together in support and care.
Coach Cheryl is available to come alongside you through this time.
The good news is, this will pass. There will be a time when everyone will be able to say, "remember when we went through THAT." In the meantime, remember you are not alone, take heed to what the authorities and health officials are providing as guidance, and don't be afraid to share your feelings.
The blessing of technology allows us to stay connected. Coach Cheryl continues to provide video and telephone coaching services, including a free initial session and discounts for needed sessions during this particularly challenging time. She will do what she can to be there for you. Feel free to schedule an appointment today.
Thank you for taking a moment to visit our site. Bridges 2 Life is an exciting and rewarding life coaching journey for us. Please take your time, look around, and learn all there is to know about us. We hope you enjoy our site and take a moment to get connected with us.
Feed coming soon
Upon first meeting Cheryl I knew it would be a good fit. She is very warm and welcoming and the first thing that really made me happy was that she started off with prayer, and ended off with prayer. That let me know that she invited God into our session and put God's standards over our own. I have never heard about the temperamental technique and I honestly see how helpful its been in my life. Her expertise with temperament has made me more cognizant and aware of my behaviors and why I have a likelihood of behaving a certain way. Another thing I love about Cheryl is that she really ties back everything discussed to make sure that God is the focus and that He's ruling that area of our lives. Lastly I've improved and made progress in my personal life with the guidance of Cheryl in the matter of a few months.
As an African American male, I was extremely hesitant in "going to a coach." After getting up the courage, I meet with Cheryl Bridges. She provided an immense amount of understanding and compassion throughout my sessions. I greatly appreciated her willingness to not only listen but to repeat back and acknowledge my thoughts. As a "coach," she possesses the skill to immediately create credibility and trust which allowed me to feel safe and help me open up to her. I am truly grateful to her for helping me become a more wholesome and complete person, controlling my anger and making good decisions. Her structured, yet informal sessions have given me the skill set to be able to control my emotions, not just react without thinking and to be aware of how my actions affect those around me. I would highly recommend Cheryl Bridges to anyone looking to change their life for the better.
Please visit our Clients page for additional testimonials.
Sign up to keep connected to us and stay updated about our news and upcoming coaching and training events.